diff --git a/extension/manifest.json b/extension/manifest.json
index f6ca0f0..877f355 100644
--- a/extension/manifest.json
+++ b/extension/manifest.json
@@ -1,7 +1,7 @@
 {
   "manifest_version": 3,
   "name": "Playwriter MCP",
-  "version": "0.0.55",
+  "version": "0.0.56",
   "description": "Automate your Browser using Cursor, Claude, VS Code. More capable and context efficient than Playwright MCP.",
   "permissions": ["debugger", "tabGroups", "contextMenus"],
   "host_permissions": ["<all_urls>"],
diff --git a/playwriter/CHANGELOG.md b/playwriter/CHANGELOG.md
index b77ffd3..aaa3097 100644
--- a/playwriter/CHANGELOG.md
+++ b/playwriter/CHANGELOG.md
@@ -1,5 +1,12 @@
 # Changelog
 
+## 0.0.30
+
+### Patch Changes
+
+- **Wait for main frame execution context**: `Runtime.enable` now waits for the main frame's default execution context (`auxData.isDefault === true`) instead of any context. This prevents "Frame has been detached" errors when pages weren't fully ready.
+- **Fix race condition when toggling extension**: When re-enabling the extension on a tab, ignore group removal events while the tab is still in 'connecting' state. Previously, `syncTabGroup` would ungroup 'connecting' tabs which triggered a disconnect during connection.
+
 ## 0.0.29
 
 ### Patch Changes
diff --git a/playwriter/package.json b/playwriter/package.json
index c2d0a72..78a40c7 100644
--- a/playwriter/package.json
+++ b/playwriter/package.json
@@ -1,7 +1,7 @@
 {
   "name": "playwriter",
   "description": "",
-  "version": "0.0.29",
+  "version": "0.0.30",
   "type": "module",
   "main": "dist/index.js",
   "types": "dist/index.d.ts",